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	<title>Rainy Day Pennies &#124; Debt Free Living and Personal Finance &#187; Food Tips</title>
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	<description>Just Like Grandma Used to Make</description>
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		<title>How to Cook When You’re a Single Professional</title>
		<link>http://rainydaypennies.net/2009/03/how-to-cook-when-youre-single/</link>
		<comments>http://rainydaypennies.net/2009/03/how-to-cook-when-youre-single/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:40:00 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Life Management]]></category>
		<category><![CDATA[Recession Living]]></category>

		<guid isPermaLink="false">http://rainydaypennies.net/2009/03/05/how-to-cook-when-you%e2%80%99re-a-single-professional/</guid>
		<description><![CDATA[We all know we should eat at home more often, but it’s difficult to juggle when you’re a single career professional.&#160;&#160; It is possible though.&#160;&#160; With the economy the way it is, a lot of people are wanting to know how they can eat at home more often. Let’s go over some of the basics. [...]]]></description>
			<content:encoded><![CDATA[<p>We all know we should eat at home more often, but it’s difficult to juggle when you’re a single career professional.&#160;&#160; It is possible though.&#160;&#160; With the economy the way it is, a lot of people are wanting to know how they can eat at home more often.</p>
<p>Let’s go over some of the basics.</p>
<p><strong>It saves you money.</strong>&#160; This is true.&#160; I can buy a grass fed prime steak with asparagus, mashed potatoes and a glass of wine for less than half of what it costs to eat out at a comparable quality restaurant.&#160; My average prime steak dinner with the fixings costs me an average of $14 per plate, including the glass of wine.&#160; Increase to $16 if I have 2 glasses of wine.&#160; Tipping is not necessary, but compliments ensures there will be no crying.&#160; This dinner with wine at my favorite restaurant in Seattle would cost me close to $60 per plate.</p>
<p><span id="more-85"></span></p>
<p>You don’t need to be ultra frugal to do this.&#160; Whole Foods isn’t known for being cheap eats, but grass fed steak is delicious.&#160; If you want to save a few bucks, meat from the chain supermarkets are fine (but rather bland).&#160;&#160; If you are just learning to cook, don’t practice with the finest steaks from Whole Foods right away.&#160; Cooking steak to temperature is an advanced skill that takes some practice to learn to do right.</p>
<p>I buy my veggies and produce from farmer’s markets, which are in abundance in Seattle.&#160; </p>
<p>The wine usually comes from Trader Joe’s.&#160; A good bottle of wine doesn’t have to cost a fortune.&#160;&#160; It’s even easier to get a great quality wine for under $10 if you live in wine country like Washington or California.</p>
<p><strong>You know what ingredients are in it.&#160; </strong>I’m certain there’s never any spit in my food.&#160; Or food coloring, or pig feet, or whatever.</p>
<p><strong>It’s Healthier.&#160; </strong>Most restaurants go very heavy on the fat and oil.&#160; It tastes gooood, but it also packs on extra calories.&#160; Most of us have desk jobs, so this is a bad combo.&#160; Restaurants typically serve portions 2-3 sizes larger than we need.&#160; This can also contribute to the ‘spread’.&#160; Over the years, I’ve become very good at making single serve portions for 1 or 2 people.&#160; My food waste is down, not to mention my girly waist.</p>
<p>So those are the basics that are usually covered by most personal finance enthusiasts.&#160; How do you find time to do this as a young career professional?</p>
<p><strong>Cooking Classes.&#160; </strong>First, you need to learn how to cook.&#160; You need to know how to use your knives and pans.&#160; If you have a good paying job, look around in your area for cooking classes taught by chefs.&#160; They are not cheap, so pick wisely when you are first starting out.&#160; I recommend classes with knife skills, and cooking basics to start with.&#160; Cooking classes are also great to mingle, at least, in the Seattle area.&#160; A lot of single professionals here take cooking classes to network or meet other singles.&#160; With the economic downturn, this is probably a more expensive option that can easily be replaced with alternatives.</p>
<p>If your budget is tight, there’s the Food Network on cable TV.&#160; I learned most of my cooking skills and techniques from Alton Brown’s “Good Eats” and Rachael Ray’s “30 Minute Meals”.&#160; I’ve now graduated to Martha Stewart.&#160; Rachael Ray’s methods works really well for what I’m talking about here.&#160; Chop stuff up, throw it in a pot, and eat.&#160; Plus she shows you how to multitask many dishes.&#160; Start the pasta boiling while chopping up veggies for your sauce.&#160; Alton Brown is geeky fun that you can eat.</p>
<p>If you canceled your cable because you’re so bogged down in debt and are cutting out lattes, then there’s the internet.&#160; Search on YouTube for free videos on how to dice or chop an onion.&#160; Then go to <a href="&rdquo;http://allrecipes.com&rdquo;">All Recipes</a> and find recipes for stir fry.</p>
<p>Once you have a few basic skills, you can make almost anything.&#160; I still can’t make Indian curries.</p>
<p><strong>Get a CrockPot. </strong>They’re not just for church picnics and soccer moms!&#160; They are so freaking easy.&#160; Chop an onion (see YouTube above), chop a carrot, celery, potatoes, stew meat, a can of tomato sauce, 1/2 cup water, salt/pepper, and throw it in your pot section the night before you go to work.&#160; Put in the the fridge.&#160; In the morning before you go to work, put it in the crockpot base and turn on low.&#160; When you come home, dinner’s done!&#160; Get a bowl, a spoon and your Netflix.</p>
<p><strong>Grocery Shopping.&#160; </strong>Where to find the time to go grocery shopping?&#160; The weekends.&#160; I buy a week’s worth of produce and meat on Sunday, which as a single person is not much.&#160; A 1 pound steak (which makes two-three steak dinners with the proper portion control) and a package with 4 chicken breasts.&#160;&#160; Because I live in Seattle, there’s usually 1/4 lb of fresh salmon in there too. I tend to pre-prepare my food chopping for the week.&#160; I call it my “Martha Stewart” Sundays.&#160; I chop up an onion and bell peppers, then put it in a container in the fridge.&#160; When I cook during the week, I’ve already done my chopping.&#160; I just need to throw it in the pan.&#160; I used to buy my produce (and a croissant) at Pike Place Market in the morning, do my chopping mid morning, then meet my friends somewhere fun in the afternoon.&#160; There is no slaving in the kitchen all day in my life.</p>
<p><strong>The Downside. </strong>Now the really crappy part to all of this is the dishes.&#160; I feel your pain – I hate dishes.&#160; But it’s got to be done.&#160; I find that if I wash dishes as I go, after chopping and throwing in the pan, that it’s easier to maintain.&#160; A bit of multitasking.&#160; A dishwasher is also a darn fine thing. </p>
<p>Between Rachael Ray’s 30 minute cooking style and a crockpot, I eat healthy meals at home most days of the week.&#160; I still have time to go to the gym, read/write blogs, do my homework, have fun with friends and hold down a full time job.&#160; I go out for happy hour or a nice dinner a couple times a week.</p>
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